The 6 Human Psychological Needs

Sometimes, we do and say things that don’t make sense to others. This is because as humans, our choices and behaviours are almost always driven by the need to meet one or more of our 6 Human Psychological Needs. Although not immediately obvious to others, through our actions, we are simply trying to get our [...]

NLP Six Logical Levels

Neuro-linguistic Programming (NLP) logical levels are a powerful way to think about change by breaking it down as a model into different categories of information. The NLP logical levels (also known as the logical levels of change and the logical levels of thinking) are very useful for assisting with or understanding [...]

What is Hypnosis and Hypnotherapy?

Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever. Through simple hypnotic, relaxation techniques you can easily attain this state [...]