3 Ways to Balance Your Life

3 Ways to Balance Your Life    -      When your life seems out of control and you've got endless demands tugging at you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed!Believe it or not, balancing your life does not require massive changes.  You don't have [...]

5 Fun Easy Ways To Get Out Of The Rut

5 Fun Easy Ways To Get Out Of The Rut    -      I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those days and I’m probably not the best company. The thing is, days like those are part of [...]

Motivation and Momentum

Motivation and Momentum     -      One of the most difficult parts of goal achievement is simply getting started.  It’s easy enough to dream and plan, but many people get stuck in this phase indefinitely and avoid taking action.  Planning and dreaming might make you feel like [...]

5 Myths About Self Confidence

5 Myths about Self-Confidence       -      People who have self-confidence believe in themselves and feel that they are capable of achieving what they want in life, or dealing with any situation that they may have to face.They have an aura of self-confidence and self-assurance, which [...]

Against All Odds

 =====Whether or not you win this thingYou got to decide how you’re going to walk out of here when it’s all said and done.Cause the game is going to go on.And there’s only one rule you’re going to need to know about.There are no second chances.There’s only this momentand [...]

What Motivates You?

=====Sometimes, we do and say things that don’t make sense to others.This is because as humans, our choices and behaviours are almost always driven by the need to meet one or more of our 6 Human Psychological Needs. Although not immediately obvious to others, through our actions, we are simply trying to [...]